Prepare yourself the best way possible with Runnit!
The best way to get ahead is to be well prepared. Prevent injuries with the right training schedules, tailored to your preferences. Your preparation starts here!
With Runnit, the official running app of the Besox Halve van Oostende, you can train with purpose towards 28 février. Whether you’re dreaming of a strong first half marathon or looking to perform at your very best on race day, Runnit helps you arrive at the start line with confidence. Thanks to a personalised approach, you’ll always know where you stand in your preparation and how to keep progressing towards your goal.
Want to make your training with Runnit even more effective? Discover your heart rate zones through a running effort test at Golazo Energy and use those insights to fine-tune your training even further.
A great preparation starts with knowing exactly what to do and when to do it. Runnit turns your ambition into a clear training plan and supports you along the way with practical insights and motivating coaching.
With Runnit, you get:
- A personalised training plan
- Coaching and feedback throughout your preparation
- Insights into your training and performance
- A structured build-up towards race day
- Extra motivation to stay on track
Half marathon training package
Prepare for your half marathon with the right training schedules. Avoid the classic mistakes and get the right guidance over several months to reach the finish line or improve your personal best.
Effort test running
Want to know exactly where you stand today? A running effort test gives you insight into your current fitness level, lactate thresholds and optimal training zones. This allows you to train more effectively and get more out of every session.
Analysis of the body composition
Discover how your body really works! With a professional body composition analysis, you’ll gain insights into your body fat percentage, muscle mass, and fluid balance. Perfect for fine-tuning your training and nutrition, and working more effectively towards your personal goals.
Sports nutrition consultation
Golazo Energy’s experienced nutrition coaches offer you custom-made nutritional advice, tailored to rest days, training days and competition days. Combine this consultation with a DEXA scan, which gives you insight into your body composition for even more targeted and personalised advice.
All Golazo Energy services
Golazo Energy also offers sports medical examinations, biomechanical running analyses and personalised guidance for all your sporting goals.